I remember some followers talking about how the dance experience was changed when the leader started to visit the gym regularly. I have though stopped those visits and do all my training at home - the saved money is used for traveling.
An easy guess? :)
If you want to do something at home check this channel: FitnessBlender to find your favorit!
I have been on Pilates classes for 5-6 years so by now I know the most important instructions by heart and can understand the new ones clearly enough. This video from YouTube will be on my schedule on Monday-Wednesday.
I have one day rest and on Friday I will go on with Callanetics. I have been working on it quite a long time in the past but it has been difficult to find anything on the web. This is with a Russian instructor who is following the Callanetics principles quite well. I think the original has some more stretches included, but this is totally ok. The workouts in Chinese are more like fitness training with too strong/large repetitions. This will be my companion for two days! (starts about 6.25)
I you prefere something else check the FitnessBlender channel to find your favorit!