Tuesday, March 28, 2017
Basic training for March - April 2017
After all the years I have been training I got the best idea: do something for your upper body! (hmm!) With some help from my friends at Fitnessblender and two water bottles!
Pilates from Germany!
She is a little bit rough! At the end she says: ... ein bisshen warm geworden!
Yes I was kind of sweaty and exhausted!
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)