Tuesday, March 28, 2017

Basic training for March - April 2017

After all the years I have been training I got the best idea: do something for your upper body!  (hmm!) With some help from my friends at Fitnessblender and two water bottles!

Pilates from Germany!

She is a little bit rough! At the end she says: ...  ein bisshen warm geworden!
Yes I was kind of sweaty and exhausted!

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