Monday, March 27, 2017

Basic training for November - December 2016

The two last months of the year were calling for some change and I started to follow the German pilates instructions and they are GOOOOD for me!  Sometimes I have had backpain after my earlier pilates training but not now.

There is a difference between the levels and after some testing it was clear what level was possibly for me.
Yes they do speak German but if you know the pilates principles it is easy to follow! Make a TRY!

No comments:

Post a Comment