Monday, May 15, 2017

Basic training for May - June 2017

This will be short update for the basic training I have run during May and June!  It was hard to find and I have not been happy this time but I have trained the weekdays as usually. I started also my tangotraining so it was too much for my body, specially for the knees. So I have worked more for the shoulders even this period.

A short workout for the upper body


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