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Tuesday, September 8, 2020

Basic training September - October 2020

Basic training September - October 2020 It gets harder and harder to find new workouts even if they are so many more to choose from! After watching a lot of those these two prepared by my old yt friends! 

 

Monday and Friday! The day will start with this 

 

https://www.youtube.com/watch?v=axJvuq0WIw0&ab_channel=Ange%27sPilates 

 

This will be the one for Tuesday, Wednesday and Saturday! 

https://www.youtube.com/watch?v=31vHdv3_Elg&ab_channel=HASfit  

The rest of the days will be dedicated to some tango training, duolingo languages and other learning goals!

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